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Yoga: Unity

Hosted by Mona Therese Winston

Join instructor Mona Therese for a yoga practice inspired by the concept of unity. She guides us through poses designed to harmonize the body and help us become more aware of our spirit and faith.

Join instructor Mona Therese for a yoga practice inspired by the concept of unity. She guides us through poses designed to harmonize the body and help us become more aware of our spirit and faith.

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