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Yoga: Happy New Year

Hosted by Mona Therese Winston

Today's yoga session with Mona Therese Winston is a perfect way to usher in the new year with positivity and renewal. Set against the serene backdrop of the ocean, this session is designed to help you celebrate new beginnings. Mona Therese's gentle guidance will lead you through a rejuvenating yoga practice that leaves behind the old and ushers in a fresh, positive start. As you engage in poses that promote renewal and rejuvenation, you'll find yourself embracing the potential and possibilities of the coming year, leaving you feeling inspired, recharged, and ready to embrace the new year with open arms.

Today's yoga session with Mona Therese Winston is a perfect way to usher in the new year with positivity and renewal. Set against the serene backdrop of the ocean, this session is designed to help you celebrate new beginnings. Mona Therese's gentle guidance will lead you through a rejuvenating yoga practice that leaves behind the old and ushers in a fresh, positive start. As you engage in poses that promote renewal and rejuvenation, you'll find yourself embracing the potential and possibilities of the coming year, leaving you feeling inspired, recharged, and ready to embrace the new year with open arms.

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