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Yoga: Digestion

Hosted by Mona Therese Winston

Join instructor Mona Therese as she shares a yoga practice focused on improving our digestive health. You will learn specific yoga postures that may have a positive effect on your digestion.

Join instructor Mona Therese as she shares a yoga practice focused on improving our digestive health. You will learn specific yoga postures that may have a positive effect on your digestion.

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