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Yoga: Christmas—Part I

Hosted by Mona Therese Winston

Escape the hurried pace of the holidays and join Mona Therese for the first yoga session in a two-part series designed to promote a sense of joy and happiness.

Escape the hurried pace of the holidays and join Mona Therese for the first yoga session in a two-part series designed to promote a sense of joy and happiness.

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