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Yoga: Intuition

Hosted by Mona Therese Winston

Join instructor Mona Therese for a yoga practice that focuses on tapping into your intuition. Through a series of poses, you can reconnect to your body, which helps to silence the mind and awaken your inner voice.

Join instructor Mona Therese for a yoga practice that focuses on tapping into your intuition. Through a series of poses, you can reconnect to your body, which helps to silence the mind and awaken your inner voice.

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