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Yoga: Easy Yoga

Hosted by Mona Therese Winston

Escape to a tranquil oceanside retreat with expert yoga instructor Mona Therese Winston. In this episode, embark on a journey to serenity as you indulge in a rejuvenating yoga session. Through gentle stretches and deep breathing, discover the path to inner calm and a revitalized body. Let the soothing sounds of the waves and the gentle breeze guide you towards complete relaxation. Join us for an experience that will leave you refreshed and rejuvenated.

Escape to a tranquil oceanside retreat with expert yoga instructor Mona Therese Winston. In this episode, embark on a journey to serenity as you indulge in a rejuvenating yoga session. Through gentle stretches and deep breathing, discover the path to inner calm and a revitalized body. Let the soothing sounds of the waves and the gentle breeze guide you towards complete relaxation. Join us for an experience that will leave you refreshed and rejuvenated.

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