Home > Previous Livestreams > Saturday

Yoga: Gentle Practice

Hosted by Mona Therese Winston

This session extends a heartfelt invitation to a serene yoga experience with Mona Therese. By the tranquil ocean, this session is dedicated to gentle and nurturing poses that create a calming and introspective atmosphere. Under Mona Therese's gentle guidance, you'll flow through poses that encourage a deep connection with your inner self. The tranquil surroundings envelop you, leaving you feeling deeply relaxed, centered, and profoundly in tune with your gentle, nurturing side.

This session extends a heartfelt invitation to a serene yoga experience with Mona Therese. By the tranquil ocean, this session is dedicated to gentle and nurturing poses that create a calming and introspective atmosphere. Under Mona Therese's gentle guidance, you'll flow through poses that encourage a deep connection with your inner self. The tranquil surroundings envelop you, leaving you feeling deeply relaxed, centered, and profoundly in tune with your gentle, nurturing side.

Share

Previous Saturdays (221)