Home > Previous Livestreams > Sunday

Podcast: Mindfulness with Mona Therese (A Short Break in the Day)

Hosted by Mona Therese Winston

Enjoy another opportunity to balance your chakras with instructor Mona Therese. This meditation is designed to improve the flow of energy through your body and promote a greater sense of well-being.

Enjoy another opportunity to balance your chakras with instructor Mona Therese. This meditation is designed to improve the flow of energy through your body and promote a greater sense of well-being.

Share

Previous Sundays (190)