Home > Cultural Partners > TED Talks

A simple way to break a bad habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.

See the wines

Grit: The power of passion and perseverance | Angela Lee Duckworth

The art of misdirection | Apollo Robbins

20m

The transformative power of classical music | Benjamin Zander

20m

The power of vulnerability | Brené Brown

15m

Who are you, really? The puzzle of personality | Brian Little

10m

The power of believing that you can improve | Carol Dweck

11m

10 ways to have a better conversation | Celeste Headlee

18m

What I learned from going blind in space | Chris Hadfield

20m

The surprising science of happiness | Dan Gilbert

18m

The puzzle of motivation | Dan Pink

12m

There's more to life than being happy | Emily Esfahani Smith

How to control someone else's arm with your brain | Greg Gage

12m

How to fix a broken heart | Guy Winch

18m

What really matters at the end of life | BJ Miller

14m

Everything you think you know about addiction is wrong | Johann Hari

A simple way to break a bad habit | Judson Brewer

The agony of trying to unsubscribe | James Veitch

5 ways to listen better | Julian Treasure

14m

How to make stress your friend | Kelly McGonigal

19m

Learning from dirty jobs | Mike Rowe

14m

We don't "move on" from grief. We move forward with it | Nora McInerny

18m

How to spot a liar | Pamela Meyer

12m

What makes a good life? Lessons from the longest study on happiness | Robert Waldinger

19m

Do schools kill creativity? | Sir Ken Robinson

Questioning the universe | Stephen Hawking

19m

The surprising decline in violence | Steven Pinker

18m

The power of introverts | Susan Cain

12m

The brain-changing benefits of exercise | Wendy Suzuki

29m

Depression, the secret we share | Andrew Solomon

Cultural Partners

Previous Livestreams

Previous Weeks

Week 245
Dec 9 - Dec 15

Week 244
Dec 2 - Dec 8

Week 243
Nov 25 - Dec 1

Week 242
Nov 18 - Nov 24

Week 241
Nov 11 - Nov 17

Week 240
Nov 4 - Nov 10

Week 239
Oct 28 - Nov 3

Week 238
Oct 21 - Oct 27

Week 237
Oct 14 - Oct 20

Week 236
Oct 7 - Oct 13

Week 235
Sep 30 - Oct 6

Join Us For The Science of Space Exploration

Week 234
Sep 23 - Sep 29

Week 233
Sep 16 - Sep 22

Week 232
Sep 9 - Sep 15

Week 231
Sep 2 - Sep 8

Week 230
Aug 26 - Sep 1

Discover Europe's Castles, Palaces & Homes

Week 229
Aug 19 - Aug 25

Week 228
Aug 12 - Aug 18

Week 227
Aug 5 - Aug 11

Week 226
Jul 29 - Aug 4

Week 225
Jul 22 - Jul 28

Week 224
Jul 15 - Jul 21

Week 223
Jul 8 - Jul 14

Week 222
Jul 1 - Jul 7

Week 221
Jun 24 - Jun 30

Week 220
Jun 17 - Jun 23

Week 219
Jun 10 - Jun 16

Week 218
Jun 3 - Jun 9

Week 217
May 27 - Jun 2

Week 216
May 20 - May 26

Week 215
May 13 - May 19

Week 214
May 6 - May 12

Week 213
Apr 29 - May 5

Week 212
Apr 22 - Apr 28

Week 211
Apr 15 - Apr 21

Week 210
Apr 8 - Apr 14

Week 209
Apr 1 - Apr 7

Week 208
Mar 25 - Mar 31

Week 207
Mar 18 - Mar 24

Week 206
Mar 11 - Mar 17

Week 205
Mar 4 - Mar 10

Week 204
Feb 26 - Mar 3

Week 203
Feb 19 - Feb 25

Week 202
Feb 12 - Feb 18

Week 201
Feb 5 - Feb 11

Week 200
Jan 29 - Feb 4

Week 199
Jan 22 - Jan 28

Week 198
Jan 15 - Jan 21

Week 197
Jan 8 - Jan 14

Week 196
Jan 1 - Jan 7

Week 195
Dec 25 - Dec 31 (2023)

Week 194
Dec 18 - Dec 24 (2023)

Week 193
Dec 11 - Dec 17 (2023)

Week 192
Dec 4 - Dec 10 (2023)

Week 191
Nov 27 - Dec 3 (2023)

Week 190
Nov 20 - Nov 26 (2023)

Week 189
Nov 13 - Nov 19 (2023)

Week 188
Nov 6 - Nov 12 (2023)

Week 187
Oct 30 - Nov 5 (2023)

Week 186
Oct 23 - Oct 29 (2023)

Week 185
Oct 16 - Oct 22 (2023)

Week 184
Oct 9 - Oct 15 (2023)

Week 183
Oct 2 - Oct 8 (2023)

Week 182
Sep 25 - Oct 1 (2023)

Week 181
Sep 18 - Sep 24 (2023)

Week 180
Sep 11 - Sep 17 (2023)

Week 179
Sep 4 - Sep 10 (2023)

Week 178
Aug 28 - Sep 3 (2023)

Week 177
Aug 21 - Aug 27 (2023)

Week 176
Aug 14 - Aug 20 (2023)

Week 175
Aug 7 - Aug 13 (2023)

Week 174
Jul 31 - Aug 6 (2023)

Week 173
Jul 24 - Jul 30 (2023)

Week 172
Jul 17 - Jul 23 (2023)

Week 171
Jul 10 - Jul 16 (2023)

Week 170
Jul 3 - Jul 9 (2023)

Week 169
Jun 26 - Jul 2 (2023)

Week 168
Jun 19 - Jun 25 (2023)

Beyond the Brochure with Jean: Iconic Western Mediterranean

Week 167
Jun 12 - Jun 18 (2023)

Week 166
Jun 5 - Jun 11 (2023)

Week 165
May 29 - Jun 4 (2023)

Week 164
May 22 - May 28 (2023)

Week 163
May 15 - May 21 (2023)

Week 162
May 8 - May 14 (2023)

Week 161
May 1 - May 7 (2023)

Week 160
Apr 24 - Apr 30 (2023)

Week 159
Apr 17 - Apr 23 (2023)

Week 158
Apr 10 - Apr 16 (2023)

Week 157
Apr 3 - Apr 9 (2023)

Week 156
Mar 27 - Apr 2 (2023)

Week 155
Mar 20 - Mar 26 (2023)

Week 154
Mar 13 - Mar 19 (2023)

Week 153
Mar 6 - Mar 12 (2023)

Week 152
Feb 27 - Mar 5 (2023)

Week 151
Feb 20 - Feb 26 (2023)

Beyond the Brochure with Jean: Christmas on the Rhine

Week 150
Feb 13 - Feb 19 (2023)

Week 149
Feb 6 - Feb 12 (2023)

Week 148
Jan 30 - Feb 5 (2023)

This week: Discover the Rivers with Viking

Week 147
Jan 23 - Jan 29 (2023)

This week: Discover the Oceans with Viking

Week 146
Jan 16 - Jan 22 (2023)

Week 145
Jan 9 - Jan 15 (2023)

Week 144
Jan 2 - Jan 8 (2023)

Week 143
Dec 26 (2022) - Jan 1 (2023)

Week 142
Dec 19 - Dec 25 (2022)

Week 141
Dec 12 - Dec 18 (2022)

Week 140
Dec 5 - Dec 11 (2022)

This week: Alastair's Travels, The Rhine

Week 139
Nov 28 - Dec 4 (2022)

Week 138
Nov 21 - Nov 27 (2022)

Week 137
Nov 14 - Nov 20 (2022)

Week 136
Nov 7 - Nov 13 (2022)

Week 135
Oct 31 - Nov 6 (2022)

Week 134
Oct 24 - Oct 30 (2022)

Week 133
Oct 17 - Oct 23 (2022)

This week: Alastair's Travels, Malta and Southern Italy

Week 132
Oct 10 - Oct 16 (2022)

Week 131
Oct 3 - Oct 9 (2022)

Week 130
Sep 26 - Oct 2 (2022)

This week: Beyond the Brochure with Jean - Lyon & Provence

Week 129
Sep 19 - Sep 25 (2022)

Week 128
Sep 12 - Sep 18 (2022)

Week 127
Sep 5 - Sep 11 (2022)

Week 126
Aug 29 - Sep 4 (2022)

Week 125
Aug 22 - Aug 28 (2022)

Week 124
Aug 15 - Aug 21 (2022)

Week 123
Aug 8 - Aug 14 (2022)

Week 122
Aug 1 - Aug 7 (2022)

Week 121
Jul 25 - Jul 31 (2022)

Week 120
Jul 18 - Jul 24 (2022)

Week 119
Jul 11 - Jul 17 (2022)

Week 118
Jul 4 - Jul 10 (2022)

Week 117
Jun 27 - Jul 3 (2022)

Week 116
Jun 20 - Jun 26 (2022)

Week 115
Jun 13 - Jun 19 (2022)

Week 114
Jun 6 - Jun 12 (2022)

Week 113
May 30 - Jun 5 (2022)

This week: Celebrating the British Monarchy

Week 112
May 23 - May 29 (2022)

Week 111
May 16 - May 22 (2022)

Week 110
May 9 - May 15 (2022)

Week 109
May 2 - May 8 (2022)

Week 108
Apr 25 - May 1 (2022)

Week 107
Apr 18 - Apr 24 (2022)

Week 106
Apr 11 - Apr 17 (2022)

Week 105
Apr 4 - Apr 10 (2022)

Week 104
Mar 28 - Apr 3 (2022)

Week 103
Mar 21 - Mar 27 (2022)

Week 102
Mar 14 - Mar 20 (2022)

Week 101
Mar 7 - Mar 13 (2022)

Week 100
Feb 28 - Mar 6 (2022)

Week 99
Feb 21 - Feb 27 (2022)

Week 98
Feb 14 - Feb 20 (2022)

Week 97
Feb 7 - Feb 13 (2022)

Week 96
Jan 31 - Feb 6 (2022)

Week 95
Jan 24 - Jan 30 (2022)

Week 94
Jan 17 - Jan 23 (2022)

Week 93
Jan 10 - Jan 16 (2022)

Week 92
Jan 3 - Jan 9 (2022)

Week 92: Great capitals, history and rivers of Europe

Week 91
Dec 27 (2021) - Jan 2 (2022)

Week 90
Dec 20 - Dec 26 (2021)

Week 89
Dec 13 - Dec 19 (2021)

Week 88
Dec 6 - Dec 12 (2021)

Week 87
Nov 29 - Dec 5 (2021)

Week 86
Nov 22 - Nov 28 (2021)

Week 85
Nov 15 - Nov 21 (2021)

Week 84
Nov 8 - Nov 14 (2021)

Week 83
Nov 1 - Nov 7 (2021)

Week 82
Oct 25 - Oct 31 (2021)

Week 81
Oct 18 - Oct 24 (2021)

Week 80
Oct 11 - Oct 17 (2021)

Week 79
Oct 4 - Oct 10 (2021)

Week 78
Sep 27 - Oct 3 (2021)

Week 77
Sep 20 - Sep 26 (2021)

Week 76
Sep 13 - Sep 19 (2021)

Week 75
Sep 6 - Sep 12 (2021)

Week 74
Aug 30 - Sep 5 (2021)

Week 73
Aug 23 - Aug 29 (2021)

Week 72
Aug 16 - Aug 22 (2021)

Week 71
Aug 9 - Aug 15 (2021)

Week 70
Aug 2 - Aug 8 (2021)

Week 69
Jul 26 - Aug 1 (2021)

Week 68
Jul 19 - Jul 25 (2021)

Week 67
Jul 12 - Jul 18 (2021)

Week 66
Jul 5 - Jul 11 (2021)

Week 65
Jun 28 - Jul 4 (2021)

Week 64
Jun 21 - Jun 27 (2021)

Week 63
Jun 14 - Jun 20 (2021)

Week 62
Jun 7 - Jun 13 (2021)

Week 61
May 31 - Jun 6 (2021)

Week 60
May 24 - May 30 (2021)

Week 59
May 17 - May 23 (2021)

Week 58
May 10 - May 16 (2021)

Week 57
May 3 - May 9 (2021)

Week 56
Apr 26 - May 2 (2021)

Week 55
Apr 19 - Apr 25 (2021)

Week 54
Apr 12 - Apr 18 (2021)

Week 53
Apr 5 - Apr 11 (2021)

Week 52
Mar 29 - Apr 4 (2021)

Week 51
Mar 22 - Mar 28 (2021)

Week 50
Mar 15 - Mar 21 (2021)

Week 49
Mar 8 - Mar 14 (2021)

Week 48
Mar 1 - Mar 7 (2021)

Week 47
Feb 22 - Feb 28 (2021)

Week 46
Feb 15 - Feb 21 (2021)

Week 45
Feb 8 - Feb 14 (2021)

Week 44
Feb 1 - Feb 7 (2021)

Week 43
Jan 25 - Jan 31 (2021)

Week 42
Jan 18 - Jan 24 (2021)

Week 41
Jan 11 - Jan 17 (2021)

Week 40
Jan 4 - Jan 10 (2021)

Week 39
Dec 28 (2020) - Jan 3 (2021)

Week 38
Dec 21 - Dec 27 (2020)

Week 37
Dec 14 - Dec 20 (2020)

Week 36
Dec 7 - Dec 13 (2020)

Week 35
Nov 30 - Dec 6 (2020)

Week 34
Nov 23 - Nov 29 (2020)

Week 33
Nov 16 - Nov 22 (2020)

Week 32
Nov 9 - Nov 15 (2020)

Week 31
Nov 2 - Nov 8 (2020)

Week 30
Oct 26 - Nov 1 (2020)

Week 29
Oct 19 - Oct 25 (2020)

Week 28
Oct 12 - Oct 18 (2020)

Week 27
Oct 5 - Oct 11 (2020)

Week 26
Sep 28 - Oct 4 (2020)

Week 25
Sep 21 - Sep 27 (2020)

Week 24
Sep 14 - Sep 20 (2020)

Week 23
Sep 7 - Sep 13 (2020)

Week 22
Aug 31 - Sep 6 (2020)

Week 21
Aug 24 - Aug 30 (2020)

Week 20
Aug 17 - Aug 23 (2020)

Week 19
Aug 10 - Aug 16 (2020)

Week 18
Aug 3 - Aug 9 (2020)

Week 17
Jul 27 - Aug 2 (2020)

Week 16
Jul 20 - Jul 26 (2020)

Week 15
Jul 13 - Jul 19 (2020)

Week 14
Jul 6 - Jul 12 (2020)

Week 13
Jun 29 - Jul 5 (2020)

Week 12
Jun 22 - Jun 28 (2020)

Week 11
Jun 15 - Jun 21 (2020)

Week 10
Jun 8 - Jun 14 (2020)

Week 9
Jun 1 - Jun 7 (2020)

Week 8
May 25 - May 31 (2020)

Week 7
May 18 - May 24 (2020)

Week 6
May 11 - May 17 (2020)

Week 5
May 4 - May 10 (2020)

Week 4
Apr 27 - May 3 (2020)

Week 3
Apr 20 - Apr 26 (2020)

Week 2
Apr 13 - Apr 19 (2020)

Week 1
Apr 6 - Apr 12 (2020)

Welcome to Viking.TV
Apr 3

Destination Insights

Our Viking Family

Portrait of an Artist with Alexander Talbot-Rice

A Hello From Our Lectures Around The World

Featured

Viking's award-winning enrichment channel

Viking.TV is the award-winning enrichment channel of Viking, the world’s leading exploration company dedicated to providing culturally enriching and destination-focused journeys on rivers, oceans and lakes on all seven continents. Through Viking.TV, we provide free, daily livestreams and on-demand programming designed to introduce our worldwide audience to some of the most fascinating figures in science, art, literature, music and more. We also highlight some of the world’s most iconic and intriguing destinations—many of which can be explored on a journey with us.